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7 SIGNS YOU’RE Stressed (BURNED OUT)

Health & Wellness, lifestyle

7 SIGNS YOU’RE Stressed (BURNED OUT)

By adminJanuary 16, 2021Health & Wellness, lifestyleWhen was the last time you felt like you had *all* of the energy in the world to accomplish everything on your to-do list? Sounds like a fantasy, right? Many of us feel completely burned out from our jobs and the responsibilities that come with being an adult. Even if you’re self-employed or just generally …

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5 Quick and Easy ways for Mindset Detox

Health & Wellness, lifestyle

5 Quick and Easy ways for Mindset Detox

By adminJanuary 16, 2021Health & Wellness, lifestyleIf you’re someone who tries to maintain a positive mindset, you may have noticed that it’s not easy to stay focused or enthusiastic when everything and everyone is fighting for your attention. Through the news, whats app posts, videos, emails, or conversations, there are so many ways information can overload us. This overload clouds our …

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10 Reasons why people call you ANGRY & ways to handle it

Health & Wellness, lifestyle

10 Reasons why people call you ANGRY & ways to handle it

By adminJanuary 16, 2021Health & Wellness, lifestyleAnger is a normal emotion we all have experienced. Whether it’s anger at another person for something, or anger over the various injustices in the world, anger is a common human feeling and response. However there is a difference between occasionally getting angry and outrageously getting angry more often than usual, which is beyond your …

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